Why we are different

At the Urja Wellness Centre we have brought together a team of acupressurist, naturopaths, yoga therapists and cupping therapist, all dedicated to providing a holistic approach to your health care. Every member of our team shares a common passion and drive: to help every person in their care to improve and reach their health and wellness potential naturally.

Servicing the areas of Urja, consists of Yoga, Cupping Therapy, Naturopathy, Electro Homoeopathy across India and rest of the world.

We offer 24/7 Health Assessment Therapy

Our Services

Urja wellness center is a hub of every possible service which can bring your health and wellness to a level, where you are able to fight with the ongoing diseases and the unwanted health complications effortlessly.

Yoga Therapy

With yoga therapy, we use different yoga postures, breathing exercises, meditation, and guided imagery to improve your mental and physical health. Our holistic focus on yoga therapy encourages the integration of mind, body, and spirit. We help you adopt the practice of Yoga to your needs for specific or persistent health problems not usually addressed in a group class. Our yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit your needs and to create, stimulate, and maintain an optimum state of physical, emotional, mental, and spiritual health, so you can lead a healthy life hassle-free.

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Electro Homoeopathy

The electro Homoeopathy is the system of the natural medicines prepared from the plant extracts by which a healthy balance is maintained and achieved throughout the whole human body. Our experts' therapists, tone up the brain and the nerves through which overall body processes are controlled and strengthen the digestion process with electro Homoeopathy. The remedy we provide offer nourishment for the white corpuscles of the lymph and the blood, to enhance the eviction through the skin and other modes and unnecessary substances which disturb the function and health of the body. It has no side effects. It is quite harmless, unique, natural and based upon a scientific medical system.

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Cupping therapy

Cupping therapy helps you with many purposes like pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Our cupping therapists have the extensive experience to treat the symptoms of both temporary and chronic health conditions. We couple it with many alternative therapies, to fully assess its true effectiveness. Cupping therapy relieves muscle tension, which can later promote cell repair. It can also help form new connective tissues and create new blood vessels in the tissue. Now people globally are using the Cupping therapy to complement their care for a host of ailments and conditions.

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Acupressure Therapy

With Acupressure therapy, we heal many types of pains and diseases occurs in Human Body. Acupressure is an art to touch the Energy Points on the surface of Body to connect with Energy Flow and heal the different disorders of Patient’s Body. We help in improving the immunity system and is also said to develop spirituality if practiced properly. An acupressure therapist by working on reflex and meridian points can give marvelous result than a modern medical practitioner, in a natural way and safe way. We ensure to work on diseases through acupressure, diet and good routine which brings the organ to normal physiology.

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Nutrition Plan

Our healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss and it also lowers your risk for heart disease and other health conditions. We will give you tips on healthy eating and exercise, as well as other lifestyle strategies to help you achieve optimal health. We understand your daily calorie goal may vary, hence we make the meal plan especially for you after conducting enough research on your health and fitness needs. We will give you a balanced meal plan as per your health requirements.

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Fitness & Performance

With compromised mobility and function being a greater challenge in today’s demanding life schedule, the personal training helps you achieve the able-body individual goal with a healthy lifestyle. Our one-on-one instruction incorporates with your exercise screening, goal-setting, and health education. Following a fitness consultation, our trainer will design a challenging workout routine specifically designed for your needs. Our personal trainer is there to instruct you on proper lifting techniques introduce you to exercises that target your specific goals and motivate you towards your full potential, so you can beat the odds of life’s challenging schedule with a fitness dose.

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Our wellness plan

You can start working on your body today, and with our individual wellness program, specially designed as per your need and health requirements, and find a healthy and active individual with our program.

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Who We are

We are a bunch of fitness freaks, who enable you to meet your wellness objectives. We are not just therapists, but turn into your instructor, your helper, your mentor and your companion throughout your wellness program.

At Urja, we relish the relationship we build with you every day, it helps us to grow further with your immense love and support and offer the impeccable wellness services to you and your family members.

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What our customers says

Thousands of people get benefit

12

Years of Health Coaching Experience

48

Contest attended about
Fitness

547

Happy Customer with my
exercise plans

09

Bese Weight Loss & Fitness Programmes

Blog

26 Aug. 2017
5 powerful ways to do excercise inright way for fitness.

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26 Aug. 2017
Tea coffee won't fix your energy problem.

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